Blackberry juice, canned


Blackberry juice, canned Nutritional Values Per 100 Grams

Calories: 38
Protein: 0.3 grams
Fat: 0.6 grams
Carbohydrates: 7.8 grams
Sugar: 7.7 grams
Fiber: 0.1 grams

Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 1.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 11.3 milligrams. USRDA: 12.56%
Vitamin E: 0.9 milligrams. USRDA: 6.00%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.446 milligrams. USRDA: 2.79%
Riboflavin: 0.018 milligrams. USRDA: 1.38%
Thiamin: 0.012 milligrams. USRDA: 1.00%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.114 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 12 micrograms. USRDA: 1.71%
Selenium: 0.3 micrograms. USRDA: 0.55%
Zinc: 0.41 micrograms. USRDA: 3.73%
Iron: 0.48 milligrams.

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