Beef, variety meats and by-products, pancreas, cooked, braised
Beef, variety meats and by-products, pancreas, cooked, braised Nutritional Values Per 100 Grams
Calories: 271
Protein: 27.1 grams
Fat: 17.2 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.59%
Vitamin B12: 16.6 micrograms. USRDA: 691.67%
Vitamin C: 20.3 milligrams. USRDA: 22.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 3.97 milligrams. USRDA: 24.81%
Riboflavin: 0.485 milligrams. USRDA: 37.31%
Thiamin: 0.18 milligrams. USRDA: 15.00%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.089 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 453 micrograms. USRDA: 64.71%
Selenium: 48.5 micrograms. USRDA: 88.18%
Zinc: 4.6 micrograms. USRDA: 41.82%
Iron: 2.61 milligrams.