Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw


Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw Nutritional Values Per 100 Grams URMIS #2237, Sirloin steak, Sirloin strip

Calories: 214
Protein: 19.92 grams
Fat: 14.28 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 31.53%
Vitamin B12: 1.11 micrograms. USRDA: 46.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.37 milligrams. USRDA: 2.47%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 6.425 milligrams. USRDA: 40.16%
Riboflavin: 0.084 milligrams. USRDA: 6.46%
Thiamin: 0.053 milligrams. USRDA: 4.42%
Calcium: 25 milligrams. USRDA: 2.08%
Copper: 0.066 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 181 micrograms. USRDA: 25.86%
Selenium: 21.8 micrograms. USRDA: 39.64%
Zinc: 3.57 micrograms. USRDA: 32.45%
Iron: 1.46 milligrams.

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