Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled

ByHeather Schiefelbein October 9, 2022October 9, 2022

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled Nutritional Values Per 100 Grams URMIS # 2219, Boneless Strip Steak, Kansas City Strip, New York Strip, Club Steak

Calories: 278
Protein: 26.16 grams
Fat: 18.45 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 30.65%
Vitamin B12: 1.73 micrograms. USRDA: 72.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.48 milligrams. USRDA: 3.20%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.095 milligrams. USRDA: 44.34%
Riboflavin: 0.115 milligrams. USRDA: 8.85%
Thiamin: 0.065 milligrams. USRDA: 5.42%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.085 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 195 micrograms. USRDA: 27.86%
Selenium: 28.1 micrograms. USRDA: 51.09%
Zinc: 4.65 micrograms. USRDA: 42.27%
Iron: 1.75 milligrams.

Heather Schiefelbein

As an author for CyrusRamsey.com, I specialize in interviewing restaurant owners to uncover the unique stories behind their culinary creations. Through these in-depth conversations, I dive into diverse culinary cultures and traditions, bringing fresh insights to my readers. I am dedicated to researching the most accurate and up-to-date information, ensuring my articles are rich, authentic, and informative for both modern food lovers and those who appreciate the classic, old-fashioned ways of cooking. I strive to create content that offers a little something for everyone, from seasoned foodies to kids who love joining us in the kitchen. Blending current trends with timeless techniques, I aim to make my writing relatable and engaging, whether I’m exploring a trendy eatery or revisiting beloved recipes. My goal is to provide an inclusive, enjoyable reading experience that leaves readers inspired to try something new.

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