Beef, short loin, top loin, separable lean and fat, trimmed to 1/8″ fat, prime, cooked, broiled
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8″ fat, prime, cooked, broiled Nutritional Values Per 100 Grams Kansas City Strip, Club Steak, New York Strip
Calories: 310
Protein: 25.92 grams
Fat: 22.12 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 22.35%
Vitamin B12: 1.94 micrograms. USRDA: 80.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 4.77 milligrams. USRDA: 29.81%
Riboflavin: 0.18 milligrams. USRDA: 13.85%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.098 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 197 micrograms. USRDA: 28.14%
Selenium: 23.7 micrograms. USRDA: 43.09%
Zinc: 4.65 micrograms. USRDA: 42.27%
Iron: 2.26 milligrams.