Beef, ribeye filet, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled


Beef, ribeye filet, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled Nutritional Values Per 100 Grams

Calories: 199
Protein: 28.77 grams
Fat: 9.2 grams
Carbohydrates: 0.17 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 32.41%
Vitamin B12: 3.25 micrograms. USRDA: 135.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.816 milligrams. USRDA: 36.35%
Riboflavin: 0.228 milligrams. USRDA: 17.54%
Thiamin: 0.058 milligrams. USRDA: 4.83%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.099 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 262 micrograms. USRDA: 37.43%
Selenium: 34.5 micrograms. USRDA: 62.73%
Zinc: 7.21 micrograms. USRDA: 65.55%
Iron: 2.77 milligrams.

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