Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled Nutritional Values Per 100 Grams Prime Rib
Calories: 278
Protein: 27.17 grams
Fat: 18 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 35.00%
Vitamin B12: 1.41 micrograms. USRDA: 58.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.49 milligrams. USRDA: 3.27%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 7.098 milligrams. USRDA: 44.36%
Riboflavin: 0.142 milligrams. USRDA: 10.92%
Thiamin: 0.079 milligrams. USRDA: 6.58%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.075 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 219 micrograms. USRDA: 31.29%
Selenium: 29.6 micrograms. USRDA: 53.82%
Zinc: 4.97 micrograms. USRDA: 45.18%
Iron: 1.67 milligrams.