Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled Nutritional Values Per 100 Grams Prime Rib
Calories: 304
Protein: 24.53 grams
Fat: 22.09 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 28.76%
Vitamin B12: 1.62 micrograms. USRDA: 67.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.5 milligrams. USRDA: 3.33%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 6.653 milligrams. USRDA: 41.58%
Riboflavin: 0.108 milligrams. USRDA: 8.31%
Thiamin: 0.061 milligrams. USRDA: 5.08%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.08 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 183 micrograms. USRDA: 26.14%
Selenium: 26.4 micrograms. USRDA: 48.00%
Zinc: 4.37 micrograms. USRDA: 39.73%
Iron: 1.64 milligrams.