Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, raw
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, raw Nutritional Values Per 100 Grams URMIS #2018/2009
Calories: 161
Protein: 21.62 grams
Fat: 8.29 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 28.18%
Vitamin B12: 1.96 micrograms. USRDA: 81.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.18 milligrams. USRDA: 1.20%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 5.538 milligrams. USRDA: 34.61%
Riboflavin: 0.278 milligrams. USRDA: 21.38%
Thiamin: 0.13 milligrams. USRDA: 10.83%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 153 micrograms. USRDA: 21.86%
Selenium: 27.5 micrograms. USRDA: 50.00%
Zinc: 5.63 micrograms. USRDA: 51.18%
Iron: 2.04 milligrams.