Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, choice, raw
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, choice, raw Nutritional Values Per 100 Grams URMIS #2024
Calories: 241
Protein: 18.69 grams
Fat: 18.43 grams
Carbohydrates: 0.2 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 24.18%
Vitamin B12: 1.78 micrograms. USRDA: 74.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 4.704 milligrams. USRDA: 29.40%
Riboflavin: 0.248 milligrams. USRDA: 19.08%
Thiamin: 0.109 milligrams. USRDA: 9.08%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.065 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 133 micrograms. USRDA: 19.00%
Selenium: 24 micrograms. USRDA: 43.64%
Zinc: 4.86 micrograms. USRDA: 44.18%
Iron: 1.86 milligrams.