Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled


Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled Nutritional Values Per 100 Grams URMIS #1197

Calories: 210
Protein: 27.96 grams
Fat: 10.91 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 33.71%
Vitamin B12: 2.23 micrograms. USRDA: 92.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.06 milligrams. USRDA: 0.40%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.695 milligrams. USRDA: 35.59%
Riboflavin: 0.33 milligrams. USRDA: 25.38%
Thiamin: 0.11 milligrams. USRDA: 9.17%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.078 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 185 micrograms. USRDA: 26.43%
Selenium: 28 micrograms. USRDA: 50.91%
Zinc: 6.01 micrograms. USRDA: 54.64%
Iron: 2.63 milligrams.

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