Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, choice, raw
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, choice, raw Nutritional Values Per 100 Grams ribeye, Delmonico
Calories: 274
Protein: 17.51 grams
Fat: 22.07 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 21.18%
Vitamin B12: 3.11 micrograms. USRDA: 129.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 3.23 milligrams. USRDA: 20.19%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.06 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 168 micrograms. USRDA: 24.00%
Selenium: 16.5 micrograms. USRDA: 30.00%
Zinc: 3.85 micrograms. USRDA: 35.00%
Iron: 1.87 milligrams.