Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, roasted
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, roasted Nutritional Values Per 100 Grams
Calories: 218
Protein: 28.21 grams
Fat: 11.68 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 31.76%
Vitamin B12: 2.33 micrograms. USRDA: 97.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.85 milligrams. USRDA: 36.56%
Riboflavin: 0.292 milligrams. USRDA: 22.46%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.089 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 178 micrograms. USRDA: 25.43%
Selenium: 35.5 micrograms. USRDA: 64.55%
Zinc: 7.09 micrograms. USRDA: 64.45%
Iron: 2.13 milligrams.
