Beef, New Zealand, imported, sweetbread, raw


Beef, New Zealand, imported, sweetbread, raw Nutritional Values Per 100 Grams

Calories: 303
Protein: 11.51 grams
Fat: 28.6 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 19 micrograms. USRDA: 2.11%
Vitamin B6: micrograms. USRDA: 2.41%
Vitamin B12: 2.1 micrograms. USRDA: 87.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.69 milligrams. USRDA: 4.60%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2 milligrams. USRDA: 12.50%
Riboflavin: 0.122 milligrams. USRDA: 9.38%
Thiamin: 0.087 milligrams. USRDA: 7.25%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 5.1 micrograms. USRDA: 0.57%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 331 micrograms. USRDA: 47.29%
Selenium: 9 micrograms. USRDA: 16.36%
Zinc: 1 micrograms. USRDA: 9.09%
Iron: 1.15 milligrams.

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