Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled


Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled Nutritional Values Per 100 Grams URMIS #2138

Calories: 174
Protein: 30.45 grams
Fat: 5.83 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 35.88%
Vitamin B12: 3.8 micrograms. USRDA: 158.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 6.149 milligrams. USRDA: 38.43%
Riboflavin: 0.203 milligrams. USRDA: 15.62%
Thiamin: 0.071 milligrams. USRDA: 5.92%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.106 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 255 micrograms. USRDA: 36.43%
Selenium: 34.5 micrograms. USRDA: 62.73%
Zinc: 7.41 micrograms. USRDA: 67.36%
Iron: 2.89 milligrams.

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