Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, raw

ByHeather Schiefelbein

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, raw Nutritional Values Per 100 Grams URMIS # 1404, Kansas City Strip, Boneless Strip Steak, Club Steak, New York Strip

Calories: 135
Protein: 23.3 grams
Fat: 4.66 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 33.12%
Vitamin B12: 1.88 micrograms. USRDA: 78.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.2 milligrams. USRDA: 1.33%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 6.435 milligrams. USRDA: 40.22%
Riboflavin: 0.22 milligrams. USRDA: 16.92%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.045 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 210 micrograms. USRDA: 30.00%
Selenium: 22 micrograms. USRDA: 40.00%
Zinc: 3.64 micrograms. USRDA: 33.09%
Iron: 1.73 milligrams.

As an author for CyrusRamsey.com, I specialize in interviewing restaurant owners to uncover the unique stories behind their culinary creations. Through these in-depth conversations, I dive into diverse culinary cultures and traditions, bringing fresh insights to my readers. I am dedicated to researching the most accurate and up-to-date information, ensuring my articles are rich, authentic, and informative for both modern food lovers and those who appreciate the classic, old-fashioned ways of cooking. I strive to create content that offers a little something for everyone, from seasoned foodies to kids who love joining us in the kitchen. Blending current trends with timeless techniques, I aim to make my writing relatable and engaging, whether I’m exploring a trendy eatery or revisiting beloved recipes. My goal is to provide an inclusive, enjoyable reading experience that leaves readers inspired to try something new.

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