Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled

ByHeather Schiefelbein

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled Nutritional Values Per 100 Grams URMIS # 1404, Kansas City Strip, Boneless Strip Steak, Club Steak, New York Strip

Calories: 184
Protein: 29.67 grams
Fat: 7.26 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 42.82%
Vitamin B12: 2.09 micrograms. USRDA: 87.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.19 milligrams. USRDA: 1.27%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 7.11 milligrams. USRDA: 44.44%
Riboflavin: 0.235 milligrams. USRDA: 18.08%
Thiamin: 0.066 milligrams. USRDA: 5.50%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.07 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 236 micrograms. USRDA: 33.71%
Selenium: 28.7 micrograms. USRDA: 52.18%
Zinc: 4.83 micrograms. USRDA: 43.91%
Iron: 2.61 milligrams.

As an author for CyrusRamsey.com, I specialize in interviewing restaurant owners to uncover the unique stories behind their culinary creations. Through these in-depth conversations, I dive into diverse culinary cultures and traditions, bringing fresh insights to my readers. I am dedicated to researching the most accurate and up-to-date information, ensuring my articles are rich, authentic, and informative for both modern food lovers and those who appreciate the classic, old-fashioned ways of cooking. I strive to create content that offers a little something for everyone, from seasoned foodies to kids who love joining us in the kitchen. Blending current trends with timeless techniques, I aim to make my writing relatable and engaging, whether I’m exploring a trendy eatery or revisiting beloved recipes. My goal is to provide an inclusive, enjoyable reading experience that leaves readers inspired to try something new.

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