Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled Nutritional Values Per 100 Grams Kansas City Strip, Club Steak, New York Strip
Calories: 202
Protein: 29.53 grams
Fat: 8.41 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 43.29%
Vitamin B12: 4.39 micrograms. USRDA: 182.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.33 milligrams. USRDA: 2.20%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.996 milligrams. USRDA: 37.48%
Riboflavin: 0.424 milligrams. USRDA: 32.62%
Thiamin: 0.071 milligrams. USRDA: 5.92%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.098 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 275 micrograms. USRDA: 39.29%
Selenium: 27 micrograms. USRDA: 49.09%
Zinc: 4.52 micrograms. USRDA: 41.09%
Iron: 3.47 milligrams.