Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled


Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled Nutritional Values Per 100 Grams URMIS # 1404, Boneless Strip Steak, Kansas City Strip, New York Strip, Club Steak

Calories: 250
Protein: 26.72 grams
Fat: 15.11 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 34.41%
Vitamin B12: 1.38 micrograms. USRDA: 57.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.45 milligrams. USRDA: 3.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.978 milligrams. USRDA: 43.61%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.078 milligrams. USRDA: 6.50%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.073 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 213 micrograms. USRDA: 30.43%
Selenium: 28.8 micrograms. USRDA: 52.36%
Zinc: 4.85 micrograms. USRDA: 44.09%
Iron: 1.63 milligrams.

Similar Posts

Leave a Reply