Beef, brisket, flat half, separable lean only, trimmed to 1/8″ fat, select, raw


Beef, brisket, flat half, separable lean only, trimmed to 1/8″ fat, select, raw Nutritional Values Per 100 Grams URMIS #1623

Calories: 124
Protein: 21.45 grams
Fat: 3.61 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 31.53%
Vitamin B12: 1.71 micrograms. USRDA: 71.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 4.731 milligrams. USRDA: 29.57%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.082 milligrams. USRDA: 6.83%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.092 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 200 micrograms. USRDA: 28.57%
Selenium: 27.1 micrograms. USRDA: 49.27%
Zinc: 5.57 micrograms. USRDA: 50.64%
Iron: 1.83 milligrams.

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