Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, choice, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, choice, raw Nutritional Values Per 100 Grams URMIS #2438
Calories: 278
Protein: 18.12 grams
Fat: 22.15 grams
Carbohydrates: 0.12 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 23.71%
Vitamin B12: 1.69 micrograms. USRDA: 70.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.44 milligrams. USRDA: 2.93%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 4.098 milligrams. USRDA: 25.61%
Riboflavin: 0.135 milligrams. USRDA: 10.38%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.079 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 166 micrograms. USRDA: 23.71%
Selenium: 19.3 micrograms. USRDA: 35.09%
Zinc: 4.42 micrograms. USRDA: 40.18%
Iron: 1.68 milligrams.