Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, choice, cooked, roasted


Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, choice, cooked, roasted Nutritional Values Per 100 Grams URMIS #2244

Calories: 193
Protein: 26.34 grams
Fat: 9.73 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 32.24%
Vitamin B12: 1.64 micrograms. USRDA: 68.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.39 milligrams. USRDA: 2.60%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 7.77 milligrams. USRDA: 48.56%
Riboflavin: 0.135 milligrams. USRDA: 10.38%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.082 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 202 micrograms. USRDA: 28.86%
Selenium: 29.9 micrograms. USRDA: 54.36%
Zinc: 4.9 micrograms. USRDA: 44.55%
Iron: 1.77 milligrams.

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