Beans, snap, yellow, cooked, boiled, drained, without salt
Beans, snap, yellow, cooked, boiled, drained, without salt Nutritional Values Per 100 Grams
Calories: 35
Protein: 1.89 grams
Fat: 0.28 grams
Carbohydrates: 7.88 grams
Sugar: 1.55 grams
Fiber: 3.3 grams
Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 3.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 9.7 milligrams. USRDA: 10.78%
Vitamin E: 0.45 milligrams. USRDA: 3.00%
Folate: 33 micrograms. USRDA: 8.25%
Niacin: 0.614 milligrams. USRDA: 3.84%
Riboflavin: 0.097 milligrams. USRDA: 7.46%
Thiamin: 0.074 milligrams. USRDA: 6.17%
Calcium: 46 milligrams. USRDA: 3.83%
Copper: 0.103 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 39 micrograms. USRDA: 5.57%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.36 micrograms. USRDA: 3.27%
Iron: 1.28 milligrams.