Beans, snap, yellow, canned, regular pack, solids and liquids


Beans, snap, yellow, canned, regular pack, solids and liquids Nutritional Values Per 100 Grams

Calories: 15
Protein: 0.8 grams
Fat: 0.1 grams
Carbohydrates: 3.5 grams
Sugar: 0 grams
Fiber: 1.5 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.4 milligrams. USRDA: 3.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 0.2 milligrams. USRDA: 1.25%
Riboflavin: 0.051 milligrams. USRDA: 3.92%
Thiamin: 0.025 milligrams. USRDA: 2.08%
Calcium: 24 milligrams. USRDA: 2.00%
Copper: 0.07 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 19 micrograms. USRDA: 2.71%
Selenium: 0.2 micrograms. USRDA: 0.36%
Zinc: 0.2 micrograms. USRDA: 1.82%
Iron: 0.9 milligrams.

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