Beans, baked, canned, with beef
Beans, baked, canned, with beef Nutritional Values Per 100 Grams
Calories: 121
Protein: 6.38 grams
Fat: 3.45 grams
Carbohydrates: 16.91 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 11 micrograms. USRDA: 1.22%
Vitamin B6: micrograms. USRDA: 5.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.8 milligrams. USRDA: 2.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 43 micrograms. USRDA: 10.75%
Niacin: 0.94 milligrams. USRDA: 5.88%
Riboflavin: 0.045 milligrams. USRDA: 3.46%
Thiamin: 0.052 milligrams. USRDA: 4.33%
Calcium: 45 milligrams. USRDA: 3.75%
Copper: 0.3 micrograms. USRDA: 0.03%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 81 micrograms. USRDA: 11.57%
Selenium: 9.6 micrograms. USRDA: 17.45%
Zinc: 1.2 micrograms. USRDA: 10.91%
Iron: 1.6 milligrams.
