Apricots, canned, heavy syrup pack, without skin, solids and liquids


Apricots, canned, heavy syrup pack, without skin, solids and liquids Nutritional Values Per 100 Grams

Calories: 83
Protein: 0.51 grams
Fat: 0.09 grams
Carbohydrates: 21.45 grams
Sugar: 0 grams
Fiber: 1.6 grams

Vitamin A: 62 micrograms. USRDA: 6.89%
Vitamin B6: micrograms. USRDA: 3.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.8 milligrams. USRDA: 3.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.416 milligrams. USRDA: 2.60%
Riboflavin: 0.023 milligrams. USRDA: 1.77%
Thiamin: 0.019 milligrams. USRDA: 1.58%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.065 micrograms. USRDA: 0.01%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 13 micrograms. USRDA: 1.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.1 micrograms. USRDA: 0.91%
Iron: 0.43 milligrams.

Similar Posts

Leave a Reply