Apricots, canned, heavy syrup pack, with skin, solids and liquids
Apricots, canned, heavy syrup pack, with skin, solids and liquids Nutritional Values Per 100 Grams
Calories: 83
Protein: 0.53 grams
Fat: 0.08 grams
Carbohydrates: 21.47 grams
Sugar: 19.87 grams
Fiber: 1.6 grams
Vitamin A: 62 micrograms. USRDA: 6.89%
Vitamin B6: micrograms. USRDA: 3.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.1 milligrams. USRDA: 3.44%
Vitamin E: 0.6 milligrams. USRDA: 4.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.376 milligrams. USRDA: 2.35%
Riboflavin: 0.022 milligrams. USRDA: 1.69%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.078 micrograms. USRDA: 0.01%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 12 micrograms. USRDA: 1.71%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.11 micrograms. USRDA: 1.00%
Iron: 0.3 milligrams.