Applesauce, canned, unsweetened, with added ascorbic acid
Applesauce, canned, unsweetened, with added ascorbic acid Nutritional Values Per 100 Grams
Calories: 42
Protein: 0.17 grams
Fat: 0.1 grams
Carbohydrates: 11.27 grams
Sugar: 9.39 grams
Fiber: 1.1 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 1.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 21.2 milligrams. USRDA: 23.56%
Vitamin E: 0.16 milligrams. USRDA: 1.07%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 0.084 milligrams. USRDA: 0.53%
Riboflavin: 0.03 milligrams. USRDA: 2.31%
Thiamin: 0.026 milligrams. USRDA: 2.17%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.027 micrograms. USRDA: 0.00%
Magnesium: 3 micrograms. USRDA: 0.71%
Phosphorus: 5 micrograms. USRDA: 0.71%
Selenium: 0.3 micrograms. USRDA: 0.55%
Zinc: 0.03 micrograms. USRDA: 0.27%
Iron: 0.23 milligrams.