Apples, raw, gala, with skin
Apples, raw, gala, with skin Nutritional Values Per 100 Grams Malus domestica
Calories: 57
Protein: 0.25 grams
Fat: 0.12 grams
Carbohydrates: 13.68 grams
Sugar: 10.37 grams
Fiber: 2.3 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 2.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.18 milligrams. USRDA: 1.20%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.075 milligrams. USRDA: 0.47%
Riboflavin: 0.029 milligrams. USRDA: 2.23%
Thiamin: 0.017 milligrams. USRDA: 1.42%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.021 micrograms. USRDA: 0.00%
Magnesium: 5 micrograms. USRDA: 1.19%
Phosphorus: 11 micrograms. USRDA: 1.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.05 micrograms. USRDA: 0.45%
Iron: 0.12 milligrams.