Pan-Seared Pork Tenderloin with Asparagus and Cherry Tomatoes

Ingredients:

For the Pork Tenderloin:

• 1 pork tenderloin (about 1 pound)
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste

For the Vegetables:

• 1 bunch asparagus, trimmed
• 1 cup cherry tomatoes
• 2 tablespoons olive oil
• Salt and pepper to taste

For Garnish:

• Fresh microgreens or parsley

Instructions:

1. Preparing the Pork Tenderloin:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix together the olive oil, minced garlic, dried thyme, dried rosemary, salt, and pepper.
3. Rub the mixture all over the pork tenderloin.

2. Searing the Pork:

1. Heat a large ovenproof skillet over medium-high heat.
2. Add a bit of olive oil to the skillet.
3. Sear the pork tenderloin on all sides until browned, about 3-4 minutes per side.

3. Roasting the Pork:

1. Transfer the skillet to the preheated oven.
2. Roast the pork tenderloin for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
3. Remove from the oven and let it rest for 5-10 minutes before slicing.

4. Preparing the Vegetables:

1. While the pork is roasting, heat 2 tablespoons of olive oil in a separate skillet over medium heat.
2. Add the asparagus and cook for about 5-7 minutes, or until tender but still crisp.
3. Add the cherry tomatoes and cook for another 2-3 minutes, until they begin to soften and blister.
4. Season with salt and pepper to taste.

5. Serving:

1. Slice the pork tenderloin into medallions.
2. Arrange the pork slices on a serving plate alongside the asparagus and cherry tomatoes.
3. Garnish with fresh microgreens or parsley.

6. Storing:

1. Refrigeration: Store any leftover pork and vegetables in separate airtight containers in the refrigerator for up to 3 days.
2. Reheating: Reheat the pork in a skillet over medium heat or in a preheated oven at 300°F (150°C) until warmed through. The vegetables can be reheated in a microwave or in a skillet.

Tips:

• For additional flavor, you can add a splash of balsamic vinegar to the vegetables while cooking.
• Ensure the pork rests after roasting to allow the juices to redistribute, making it more tender.
• Serve with a side of mashed potatoes or a light salad for a complete meal.

Enjoy this delicious and elegant Pan-Seared Pork Tenderloin with Asparagus and Cherry Tomatoes, perfect for a special dinner or a hearty weeknight meal!