Beef, New Zealand, imported, tripe uncooked, raw


Beef, New Zealand, imported, tripe uncooked, raw Nutritional Values Per 100 Grams

Calories: 77
Protein: 14.86 grams
Fat: 1.98 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 2.06%
Vitamin B12: 7.12 micrograms. USRDA: 296.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.45 milligrams. USRDA: 3.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.943 milligrams. USRDA: 49.64%
Riboflavin: 0.191 milligrams. USRDA: 14.69%
Thiamin: 0.051 milligrams. USRDA: 4.25%
Calcium: 112 milligrams. USRDA: 9.33%
Copper: 0.094 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 159 micrograms. USRDA: 22.71%
Selenium: 3.1 micrograms. USRDA: 5.64%
Zinc: 1.72 micrograms. USRDA: 15.64%
Iron: 4.44 milligrams.

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