Beef, New Zealand, imported, tripe uncooked, cooked, boiled
Beef, New Zealand, imported, tripe uncooked, cooked, boiled Nutritional Values Per 100 Grams
Calories: 103
Protein: 19 grams
Fat: 2.98 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 0.76%
Vitamin B12: 2.29 micrograms. USRDA: 95.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.51 milligrams. USRDA: 3.40%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.616 milligrams. USRDA: 16.35%
Riboflavin: 0.103 milligrams. USRDA: 7.92%
Thiamin: 0.022 milligrams. USRDA: 1.83%
Calcium: 158 milligrams. USRDA: 13.17%
Copper: 0.106 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 168 micrograms. USRDA: 24.00%
Selenium: 4.3 micrograms. USRDA: 7.82%
Zinc: 2.39 micrograms. USRDA: 21.73%
Iron: 3.72 milligrams.
