Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled

ByHeather Schiefelbein

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled Nutritional Values Per 100 Grams URMIS # 1404, Kansas City Strip, Boneless Strip Steak, Club Steak, New York Strip

Calories: 247
Protein: 26.92 grams
Fat: 15.44 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 39.00%
Vitamin B12: 2 micrograms. USRDA: 83.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.2 milligrams. USRDA: 1.33%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 6.51 milligrams. USRDA: 40.69%
Riboflavin: 0.214 milligrams. USRDA: 16.46%
Thiamin: 0.062 milligrams. USRDA: 5.17%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.064 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 223 micrograms. USRDA: 31.86%
Selenium: 25.9 micrograms. USRDA: 47.09%
Zinc: 4.31 micrograms. USRDA: 39.18%
Iron: 2.51 milligrams.

As an author for CyrusRamsey.com, I specialize in interviewing restaurant owners to uncover the unique stories behind their culinary creations. Through these in-depth conversations, I dive into diverse culinary cultures and traditions, bringing fresh insights to my readers. I am dedicated to researching the most accurate and up-to-date information, ensuring my articles are rich, authentic, and informative for both modern food lovers and those who appreciate the classic, old-fashioned ways of cooking. I strive to create content that offers a little something for everyone, from seasoned foodies to kids who love joining us in the kitchen. Blending current trends with timeless techniques, I aim to make my writing relatable and engaging, whether I’m exploring a trendy eatery or revisiting beloved recipes. My goal is to provide an inclusive, enjoyable reading experience that leaves readers inspired to try something new.

Similar Posts

Leave a Reply