Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted


Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted Nutritional Values Per 100 Grams Gluteus medius

Calories: 170
Protein: 29.12 grams
Fat: 5.92 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 34.35%
Vitamin B12: 3.78 micrograms. USRDA: 157.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.882 milligrams. USRDA: 36.76%
Riboflavin: 0.194 milligrams. USRDA: 14.92%
Thiamin: 0.068 milligrams. USRDA: 5.67%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.101 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 243 micrograms. USRDA: 34.71%
Selenium: 34.8 micrograms. USRDA: 63.27%
Zinc: 7.07 micrograms. USRDA: 64.27%
Iron: 2.75 milligrams.

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