Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted


Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted Nutritional Values Per 100 Grams URMIS #1194

Calories: 202
Protein: 28.72 grams
Fat: 9.68 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 32.29%
Vitamin B12: 2.18 micrograms. USRDA: 90.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 6.14 milligrams. USRDA: 38.38%
Riboflavin: 0.315 milligrams. USRDA: 24.23%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.083 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 183 micrograms. USRDA: 26.14%
Selenium: 36.5 micrograms. USRDA: 66.36%
Zinc: 7.05 micrograms. USRDA: 64.09%
Iron: 2.02 milligrams.

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