Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, raw


Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, raw Nutritional Values Per 100 Grams

Calories: 156
Protein: 21.99 grams
Fat: 7.54 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 27.47%
Vitamin B12: 1.87 micrograms. USRDA: 77.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.15 milligrams. USRDA: 1.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 5.555 milligrams. USRDA: 34.72%
Riboflavin: 0.271 milligrams. USRDA: 20.85%
Thiamin: 0.115 milligrams. USRDA: 9.58%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.076 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 156 micrograms. USRDA: 22.29%
Selenium: 27.3 micrograms. USRDA: 49.64%
Zinc: 5.67 micrograms. USRDA: 51.55%
Iron: 1.94 milligrams.

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