Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted


Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted Nutritional Values Per 100 Grams URMIS #1193

Calories: 219
Protein: 27.03 grams
Fat: 12.29 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 34.35%
Vitamin B12: 2.31 micrograms. USRDA: 96.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.685 milligrams. USRDA: 35.53%
Riboflavin: 0.33 milligrams. USRDA: 25.38%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.083 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 170 micrograms. USRDA: 24.29%
Selenium: 26.5 micrograms. USRDA: 48.18%
Zinc: 6.2 micrograms. USRDA: 56.36%
Iron: 2.35 milligrams.

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