Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, roasted


Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, roasted Nutritional Values Per 100 Grams

Calories: 231
Protein: 27.12 grams
Fat: 13.64 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 32.00%
Vitamin B12: 2.26 micrograms. USRDA: 94.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.561 milligrams. USRDA: 34.76%
Riboflavin: 0.329 milligrams. USRDA: 25.31%
Thiamin: 0.095 milligrams. USRDA: 7.92%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.085 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 173 micrograms. USRDA: 24.71%
Selenium: 27.7 micrograms. USRDA: 50.36%
Zinc: 6.14 micrograms. USRDA: 55.82%
Iron: 2.36 milligrams.

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