Fast foods, taco with beef, cheese and lettuce, soft
Fast foods, taco with beef, cheese and lettuce, soft Nutritional Values Per 100 Grams
Calories: 206
Protein: 9.25 grams
Fat: 9.75 grams
Carbohydrates: 20.23 grams
Sugar: 1.57 grams
Fiber: 2.9 grams
Vitamin A: 19 micrograms. USRDA: 2.11%
Vitamin B6: micrograms. USRDA: 3.53%
Vitamin B12: 0.84 micrograms. USRDA: 35.00%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 96 micrograms. USRDA: 24.00%
Niacin: 2.88 milligrams. USRDA: 18.00%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0.18 milligrams. USRDA: 15.00%
Calcium: 123 milligrams. USRDA: 10.25%
Copper: 0.067 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 167 micrograms. USRDA: 23.86%
Selenium: 16.8 micrograms. USRDA: 30.55%
Zinc: 1.37 micrograms. USRDA: 12.45%
Iron: 1.67 milligrams.
