WENDY’S, Chicken Nuggets
WENDY’S, Chicken Nuggets Nutritional Values Per 100 Grams Wendy’s International, Inc.
Calories: 326
Protein: 16.46 grams
Fat: 22.55 grams
Carbohydrates: 14.31 grams
Sugar: 0.08 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 14.94%
Vitamin B12: 0.33 micrograms. USRDA: 13.75%
Vitamin C: 1.3 milligrams. USRDA: 1.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.042 milligrams. USRDA: 37.76%
Riboflavin: 0.122 milligrams. USRDA: 9.38%
Thiamin: 0.079 milligrams. USRDA: 6.58%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.061 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 271 micrograms. USRDA: 38.71%
Selenium: 25 micrograms. USRDA: 45.45%
Zinc: 0.61 micrograms. USRDA: 5.55%
Iron: 0.62 milligrams.
