WENDY’S, CLASSIC SINGLE Hamburger, no cheese


WENDY’S, CLASSIC SINGLE Hamburger, no cheese Nutritional Values Per 100 Grams Wendy’s International, Inc.

Calories: 213
Protein: 12.63 grams
Fat: 10.6 grams
Carbohydrates: 16.82 grams
Sugar: 0 grams
Fiber: 1.3 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.71%
Vitamin B12: 1.45 micrograms. USRDA: 60.42%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.225 milligrams. USRDA: 20.16%
Riboflavin: 0.205 milligrams. USRDA: 15.77%
Thiamin: 0.275 milligrams. USRDA: 22.92%
Calcium: 34 milligrams. USRDA: 2.83%
Copper: 0.139 micrograms. USRDA: 0.02%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 103 micrograms. USRDA: 14.71%
Selenium: 18.2 micrograms. USRDA: 33.09%
Zinc: 2.47 micrograms. USRDA: 22.45%
Iron: 2.73 milligrams.

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