McDONALD’S, FILET-O-FISH
McDONALD’S, FILET-O-FISH Nutritional Values Per 100 Grams McDonald’s Corporation
Calories: 282
Protein: 11.26 grams
Fat: 14.64 grams
Carbohydrates: 26.39 grams
Sugar: 3.67 grams
Fiber: 1.4 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 1.08 micrograms. USRDA: 45.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 1.17 milligrams. USRDA: 7.80%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.22 milligrams. USRDA: 13.88%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0.211 milligrams. USRDA: 17.58%
Calcium: 120 milligrams. USRDA: 10.00%
Copper: 0.066 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 137 micrograms. USRDA: 19.57%
Selenium: 25.5 micrograms. USRDA: 46.36%
Zinc: 0.58 micrograms. USRDA: 5.27%
Iron: 1.56 milligrams.