Fast foods, enchirito, with cheese, beef, and beans


Fast foods, enchirito, with cheese, beef, and beans Nutritional Values Per 100 Grams

Calories: 178
Protein: 9.27 grams
Fat: 8.33 grams
Carbohydrates: 17.51 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 46 micrograms. USRDA: 5.11%
Vitamin B6: micrograms. USRDA: 6.47%
Vitamin B12: 0.84 micrograms. USRDA: 35.00%
Vitamin C: 2.4 milligrams. USRDA: 2.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 62 micrograms. USRDA: 15.50%
Niacin: 1.55 milligrams. USRDA: 9.69%
Riboflavin: 0.36 milligrams. USRDA: 27.69%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 113 milligrams. USRDA: 9.42%
Copper: 0.14 micrograms. USRDA: 0.02%
Magnesium: 37 micrograms. USRDA: 8.81%
Phosphorus: 116 micrograms. USRDA: 16.57%
Selenium: 4.2 micrograms. USRDA: 7.64%
Zinc: 1.43 micrograms. USRDA: 13.00%
Iron: 1.24 milligrams.

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