Rice, white, short-grain, raw
Rice, white, short-grain, raw Nutritional Values Per 100 Grams
Calories: 358
Protein: 6.5 grams
Fat: 0.52 grams
Carbohydrates: 79.15 grams
Sugar: 0 grams
Fiber: 2.8 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 389 micrograms. USRDA: 97.25%
Niacin: 4.113 milligrams. USRDA: 25.71%
Riboflavin: 0.048 milligrams. USRDA: 3.69%
Thiamin: 0.565 milligrams. USRDA: 47.08%
Calcium: 3 milligrams. USRDA: 0.25%
Copper: 0.21 micrograms. USRDA: 0.02%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 95 micrograms. USRDA: 13.57%
Selenium: 15.1 micrograms. USRDA: 27.45%
Zinc: 1.1 micrograms. USRDA: 10.00%
Iron: 4.23 milligrams.