Jams and preserves, apricot


Jams and preserves, apricot Nutritional Values Per 100 Grams

Calories: 242
Protein: 0.7 grams
Fat: 0.2 grams
Carbohydrates: 64.4 grams
Sugar: 43.4 grams
Fiber: 0.3 grams

Vitamin A: 10 micrograms. USRDA: 1.11%
Vitamin B6: micrograms. USRDA: 1.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 8.8 milligrams. USRDA: 9.78%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.036 milligrams. USRDA: 0.23%
Riboflavin: 0.022 milligrams. USRDA: 1.69%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.1 micrograms. USRDA: 0.01%
Magnesium: 4 micrograms. USRDA: 0.95%
Phosphorus: 3 micrograms. USRDA: 0.43%
Selenium: 2 micrograms. USRDA: 3.64%
Zinc: 0.06 micrograms. USRDA: 0.55%
Iron: 0.49 milligrams.

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