Snacks, cornnuts, barbecue-flavor
Snacks, cornnuts, barbecue-flavor Nutritional Values Per 100 Grams
Calories: 436
Protein: 9 grams
Fat: 14.3 grams
Carbohydrates: 71.7 grams
Sugar: 0 grams
Fiber: 8.4 grams
Vitamin A: 17 micrograms. USRDA: 1.89%
Vitamin B6: micrograms. USRDA: 11.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.4 milligrams. USRDA: 0.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.507 milligrams. USRDA: 9.42%
Riboflavin: 0.142 milligrams. USRDA: 10.92%
Thiamin: 0.35 milligrams. USRDA: 29.17%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.136 micrograms. USRDA: 0.02%
Magnesium: 109 micrograms. USRDA: 25.95%
Phosphorus: 283 micrograms. USRDA: 40.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.88 micrograms. USRDA: 17.09%
Iron: 1.7 milligrams.