Puddings, coconut cream, dry mix, instant
Puddings, coconut cream, dry mix, instant Nutritional Values Per 100 Grams
Calories: 415
Protein: 0.9 grams
Fat: 10 grams
Carbohydrates: 83.5 grams
Sugar: 64 grams
Fiber: 4 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.41%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.219 milligrams. USRDA: 1.37%
Riboflavin: 0.053 milligrams. USRDA: 4.08%
Thiamin: 0.013 milligrams. USRDA: 1.08%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.151 micrograms. USRDA: 0.02%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 721 micrograms. USRDA: 103.00%
Selenium: 4 micrograms. USRDA: 7.27%
Zinc: 0.3 micrograms. USRDA: 2.73%
Iron: 0.72 milligrams.