Honey
Honey Nutritional Values Per 100 Grams
Calories: 304
Protein: 0.3 grams
Fat: 0 grams
Carbohydrates: 82.4 grams
Sugar: 82.12 grams
Fiber: 0.2 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.41%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.121 milligrams. USRDA: 0.76%
Riboflavin: 0.038 milligrams. USRDA: 2.92%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.036 micrograms. USRDA: 0.00%
Magnesium: 2 micrograms. USRDA: 0.48%
Phosphorus: 4 micrograms. USRDA: 0.57%
Selenium: 0.8 micrograms. USRDA: 1.45%
Zinc: 0.22 micrograms. USRDA: 2.00%
Iron: 0.42 milligrams.
