Focaccia, Italian flatbread, plain
Focaccia, Italian flatbread, plain Nutritional Values Per 100 Grams
Calories: 249
Protein: 8.77 grams
Fat: 7.89 grams
Carbohydrates: 35.82 grams
Sugar: 1.75 grams
Fiber: 1.8 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.42 milligrams. USRDA: 9.47%
Folate: 175 micrograms. USRDA: 43.75%
Niacin: 3.67 milligrams. USRDA: 22.94%
Riboflavin: 0.301 milligrams. USRDA: 23.15%
Thiamin: 0.47 milligrams. USRDA: 39.17%
Calcium: 35 milligrams. USRDA: 2.92%
Copper: 0.091 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 128 micrograms. USRDA: 18.29%
Selenium: 15.9 micrograms. USRDA: 28.91%
Zinc: 1.33 micrograms. USRDA: 12.09%
Iron: 3.16 milligrams.
