KELLOGG’S, EGGO, Waffles, Homestyle, Low Fat


KELLOGG’S, EGGO, Waffles, Homestyle, Low Fat Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 229
Protein: 6.3 grams
Fat: 3.5 grams
Carbohydrates: 44.9 grams
Sugar: 4.5 grams
Fiber: 1.3 grams

Vitamin A: 429 micrograms. USRDA: 47.67%
Vitamin B6: micrograms. USRDA: 33.53%
Vitamin B12: 1.7 micrograms. USRDA: 70.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.7 milligrams. USRDA: 35.63%
Riboflavin: 0.49 milligrams. USRDA: 37.69%
Thiamin: 0.43 milligrams. USRDA: 35.83%
Calcium: 378 milligrams. USRDA: 31.50%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 286 micrograms. USRDA: 40.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.5 micrograms. USRDA: 4.55%
Iron: 6.4 milligrams.

Similar Posts

Leave a Reply